Bed Frames. Friday , September 29th , 2017 - 04:28:16 AM
Bed height. Bed height should correlate with your height and adjust accordingly if you’re fairly short or tall. Most mattresses are 16 to 24 inches from the floor, to judge which end of the spectrum your bed should be, sit at the edge of the bed. If your feet are flat against the floor and your knees are in a straight line with the hips, your bed is the right height. If your knees are above the hips, the bed is too low and if your feet can’t reach the floor comfortably, the bed is too high.
Comfort. Possibly the most important justification behind the significance of bed height, is that it affects your comfort and well-being on a daily basis. How easy it is to get in and out of the bed is obviously dependent on said bed’s height. You don’t want to strain your legs having to scramble out of a really low bed. At the same time, you don’t want to have to hurdle your way into bed every night.
Sleep experts say in general, the average person usually needs a bed with a height of 25 inches (including bed frame and mattress). However, this could differ with each individual, dependent on their height or age
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